Group Lifestyle Shaping Coaching

Join a group of people who are on the same journey — motivated, supportive, and ready to change their lives together. Because it’s easier to stay consistent whenyou’re not doing it alone.

Group Lifestyle Shaping Coaching

For only

€190/4weeks

What’s included:

  • Weekly group calls with Q&A

  • Private Facebook community

  • HQ Life Method Handbook

  • Functional Nutrition eBook

  • Continuous monitoring

  • Workbook & printable checklists

  • 2 full-body workout videos /week

  • 1 full workout plan with demo videos

  • Breathing foundations

  • Daily Momentum Circle - DMC

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YOUR NEXT STEP

You deserve to feel good in your body, mind, and everyday life.

If you’re ready to take the first step, let’s talk.

Book a Free 15-Minute Discovery Call

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